Take time for your "big S" Self.
Sign up for these unique offerings by founding and visiting faculty members, usually in a half-day, full-day, or weekend format. Longer chunks of time together means more time for interaction, questions, and discussion. Also, join special events that embrace the larger community with gatherings that include movie nights, and special guest speakers.
In this weekend immersion, master teachers Stephanie Chee Barea and Jillian Glikbarg will guide you through the origin and history of Yoga Nidra, examining the science behind sleep, brain waves, and the power of deep awareness, and ultimately teach you how to use yoga nidra to go beyond that awareness into a state of pure consciousness without limitation - turiya.