Mantra + Mala Making: From Consciousness to Creation
Learn and practice the science of mantra as you craft your very own sacred mala
Join mala artists and master teachers Stephanie Chee Barea & Jillian Glikbarg for a weekend of mantra and mala-making in practice and community. Gain greater understanding of the science and application of mantra – the primal, sacred sound of higher Consciousness – as we tap into our creative flow in the design and creation of our own personalized mala charged with intention.
Each student will have the opportunity to choose among sandalwood, lava and semi-precious crystal beads to thread and knot her very own mala to take home and cherish in one’s personal practice or as an object of adornment.
THIS TRAINING INCLUDES:
preparatory asana and pranayama practices to cultivate steadiness and ease for meditation
transmission, study and practice of mantra japa (mantra meditation)
guidance and instruction in the design and creation of your own personalized mala
all necessary materials: 108 beads, nylon cord, silk or leather tassel
Saturday, March 16, 2019 – Sunday, March 17, 2019
9a-6p daily (lunch 12-1p)
$249 Early Bird on or before 2/1; $279 thereafter
Limited to 16; please reserve your spot in advance.
No prior teaching skills necessary; all are welcome.
Continuing Education: This course can be used towards your Yoga Alliance Continuing Education requirements.
Jillian Glikbarg (ERYT-500) and Stephanie Chee Barea (ERYT-500) have been studying the science and practice of mantra with their teachers, Pandit Rajmani Tigunait and Yogarupa Rod Stryker, for over ten years. More recently they have embarked upon the creative practice of mala design and crafting under the tutelage of Seeds of Remembrance founder and fellow soul sister, Alexa Webster.