Mela programs seek to teach you to live your yoga, not just consume it. Browse our upcoming classes, workshops, trainings and retreats!
Progressive, specialized instruction in a specific area of study and practice over a set period of time. Students have an opportunity to connect with their teacher – and with one another – in community.
Unique offerings by founding and visiting faculty members, usually in a half-day, full-day, or weekend format. Longer chunks of time together means more time for interaction, questions, and discussion. Also, join special events that embrace the larger community with gatherings that include movie nights, and special guest speakers.
Choose from a variety of Yoga Alliance Certified 200-hr and 500-hr modules, as well as courses that offer CE credits for current YA certificated teachers.
Unplug from the daily grind and come away with us, as we seek to deepen and strengthen our connection to nature, ourselves, and the true promise of yoga – freedom and fulfillment in the world.
Using a yogic lens of awareness, conscious relaxation, and strategic breathing techniques, the class begins with targeted self massage using Yoga Tune Up® therapy balls followed by gentle flowing sequences to warm and nourish the body.
Yoga Playground is a weekly movement class incorporating elements of flow yoga, strength, mobility, and play. As a strength coach and yoga instructor, Tony Irwin provides a unique perspective to bridge the gap between the two worlds.
The New Moon provides us with an opportunity to take the time to create and hold sacred space for ourselves and each other as women – magnifying the power of intention and weaving a web of collective support. Learn more
Start off your week with a master-crafted combination of yoga nidra, gentle movement and chanting to increase the vibrancy of your body, mind and soul. Donation-based series.
Join teen yoga educator Stephanie Chee Barea for this 10-week class series designed to help high school students (grades 9-12) successfully manage their energy and emotions through the study and practice of yoga, in community with one another.
Hungry for more yoga philosophy? Looking to cutlivate spiritual connection and community? Come together in community each Saturday morning as we dive deep into yoga philosophy and source wisdom with The Yoga Sutras, a foundational text in the science of yoga.
This training offers yoga as a transformative life practice that fosters physical, mental, emotional and social development through yoga practices and principles. It is suitable for yoga teachers, school teachers, social workers, therapists, parents and anyone who would like to make a difference in the lives of youth through the practices and teachings of yoga.
In this 2-day Yantra Wisdom immersion, embark upon a discovery of your Creative Self through the architecture of subtle anatomy as we explore the Goddess Tara – she who takes us across the deep, dark, turbulent waters, that never have been crossed; navigating the unknown. Learn More…