Mela programs seek to teach you to live your yoga, not just consume it. Browse our upcoming classes, workshops, trainings and retreats!
Progressive, specialized instruction in a specific area of study and practice over a set period of time. Students have an opportunity to connect with their teacher – and with one another – in community.
Unique offerings by founding and visiting faculty members, usually in a half-day, full-day, or weekend format. Longer chunks of time together means more time for interaction, questions, and discussion. Also, join special events that embrace the larger community with gatherings that include movie nights, and special guest speakers.
Choose from a variety of Yoga Alliance Certified 200-hr and 500-hr modules, as well as courses that offer CE credits for current YA certificated teachers.
Unplug from the daily grind and come away with us, as we seek to deepen and strengthen our connection to nature, ourselves, and the true promise of yoga – freedom and fulfillment in the world.
Join Mackenzie for this 8-week series to release stress and tension while increasing balance, flexibility, and a greater sense of joy and inner peace.
Start off your week with a master-crafted combination of yoga nidra, gentle movement and chanting to increase the vibrancy of your body, mind and soul. Donation-based series.
Using a yogic lens of awareness, conscious relaxation, and strategic breathing techniques, the class begins with targeted self massage using Yoga Tune Up® therapy balls followed by gentle flowing sequences to warm and nourish the body.
Cap off your week with a master-crafted combination of yoga nidra, gentle movement and chanting to increase the vibrancy of your body, mind and soul.
This very special 3-week series is designed to help high school students successfully navigate through the end-of-year whirlwind of school and exams. Students will learn and practice specific tools for calming the mind, maximizing your energy, and making study time more effective. Learn More
In this weekend immersion, master teachers Stephanie Chee Barea and Jillian Glikbarg will guide you through the origin and history of Yoga Nidra, examining the science behind sleep, brain waves, and the power of deep awareness, and ultimately teach you how to use yoga nidra to go beyond that awareness into a state of pure consciousness without limitation - turiya.
Spend your spring break with Yogapalooza! – a week of yoga practice, reflection and creative expression – inspiring our pre-teens to disengage from electronics and connect with themselves and others in true friendship and community.
Join teen yoga educator Stephanie Chee Barea for this 10-week class series designed to help high school students (grades 9-12) successfully manage their energy and emotions through the study and practice of yoga, in community with one another.