Saturdays, June 15 - August 3 , 10a-1p
This 3-hour format, done weekly for 8 weeks, is designed to act as a mini-intensive to build positive energy flows and practices which support mindful wellness, as well as allowing for a more in-depth study of Yoga in its many facets. The course includes Taiji / Qigong and mindful living.
Each Saturday session will include 3 core segments:
-lecture / discussion
For more info. please visit wakefulway.org/events
$360 or $315 early bird (before May 1)