FRIDAYS, FEBRUARY 8- MARCH 15; 9:00-10:15A
Come explore and practice a unique blend of yoga crafted to melt away tension, feed the soul, increase flexibility and strengthen body and mind.
This light-hearted class will typically include gentle yoga asana (poses), self-inquiry, meditation, pranayama (breath work), vibration (music), lecture and discussion to draw you into presence.
Sign up today! This class is for all levels!
$20 per class or $100 for entire series (pay for 5 classes, get the 6th class free!)