TUESDAYS & THURSDAYS, 12:00P - 1:00P
Yoga Playground is a weekly movement class incorporating elements of flow yoga, strength, mobility, and play. As a strength coach and yoga instructor, Tony Irwin provides a unique perspective to bridge the gap between the two worlds. Creative dialogue and visual aids within an interactive environment help students foster a well-rounded relationship with their bodies, while providing the tools to cultivate a meaningful and intuitive movement practice for themselves.
Tuesdays: Flow, strength, mobility
Thursdays: Abdominal Massage, integrated core, breathwork
Offered as an ongoing drop-in series. Discounted class bundles available.
Investment: $20 drop-in