MONDAY–FRIDAY, 9:00A-3:00P; OCTOBER 15-19
No school? Let's do yoga together! Join teen yoga educator Barbara Solis for this super-fun week of yoga designed for girls and those who identify as girls, grades 5-8 to spend spring break with the Mela Teen Yoga Tribe. We will spend our time in practice, reflection and creative expression – inspiring our pre-teens to disengage from electronics and connect with themselves and others in true friendship and community. Yoga postures, breathing exercises, meditation and relaxation practices will flow alongside discussion, art projects and group games as we explore the many ways "yoga" can show up in our daily lives. Students will gain an understanding and acceptance of self and others, gain confidence, reduce stress, manage emotions, and connect with one another. Take home a finished project every day! Tell your friends!
Space limited to 14 students. Scholarships available. Email email@example.com for more details.
Investment: $340 for the full week M-F; $70/day drop-in