WEDNESDAYS, 7:00–8:30P, FEB. 28 - MAR. 21
Restorative Yoga is all about feeling support. Less doing and more Being. Through the use of props, Mackenzie Studebaker will lead you into rest with postures that allow the nervous system to calm, promoting improved sleep and digestion, emotional balance, and physical ease. All levels of experience welcome and encouraged.
Must be purchased as a series. No drop-ins. No refunds. Limited spots available, so reserve your spot today!
Class meets Feb. 28, Mar. 7, Mar. 14, Mar. 21