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Yoga for Teens Certification w/Mackenzie Studebaker

FRIDAY, APRIL 26 – SUNDAY, APRIL 28; 9:30A-5:00P


This training offers yoga as a transformative life practice that fosters physical, mental, emotional and social development through yoga practices and principles.  It is suitable for yoga teachers, school teachers, social workers, therapists, parents and anyone who would like to make a difference in the lives of youth through the practices and teachings of yoga.  While the training includes guidance on teaching teens in various settings, it emphasizes teaching yoga in the school setting.

Yoga teachers who graduate from the course are eligible to be considered for teaching with RISE Yoga for Youth, a local nonprofit that brings yoga and wellness classes to Bay Area schools.

Training Curriculum

In this training you will learn how to:

  • Adapt yoga, breathing, and meditation techniques to the teen population

  • Teach yoga in the school setting

  • Work with at-risk and underserved populations

  • Teach teen relevant topics such as anger, forgiveness, and self-confidence

  • Teach basic nutrition and the yoga of eating

  • Incorporate play and laughter into the teen yoga class

  • Help teens understand and cultivate mindfulness in daily life

  • Cultivate community, trust, and connection with teens

  • Structure and develop a teen yoga class

  • Inspire teens to be ambassadors of peace in the world through selfless service

This course provides 20 Yoga Alliance® CEUs

Cost: $585 early bird before 3/15/19; $685 thereafter