Vinyasa Yoga for Beginners w/Cassandra McDonough
Jan
8
to Feb 12

Vinyasa Yoga for Beginners w/Cassandra McDonough

Prana Vinyasa is generally moderate to slow paced compared to other traditions, but is quite difficult nevertheless. Great care is given to proper alignment through energetic forces (vayus) as well as “moods” or the bhav in Sanskrit. This class will be tailored for beginners but will be appropriate for experienced practitioners as well.

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Sri Yoga 200-hour Teacher Training Weekend Program
Feb
23
to May 26

Sri Yoga 200-hour Teacher Training Weekend Program

Our 200-hour Sri Yoga™ teacher training weekend program goes deeper than most foundational trainings and is designed to give you the experiences you need in order to teach from a place of depth and clarity.  At Sri Yoga, we offer boutique, intimate trainings with amazing teachers that are committed to facilitating deeply transformational experiences.  

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Mantra + Mala Making: From Consciousness to Creation
Mar
16
to Mar 17

Mantra + Mala Making: From Consciousness to Creation

Join mala artists and master teachers Stephanie Chee Barea & Jillian Glikbarg for a weekend of mantra and mala-making in practice and community. Gain greater understanding of the science and application of mantra – the primal, sacred sound of higher Consciousness – as we tap into our creative flow in the design and creation of our own personalized mala charged with intention.

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Yoga for Teens Certification w/Mackenzie Studebaker
Apr
26
to Apr 28

Yoga for Teens Certification w/Mackenzie Studebaker

This training offers yoga as a transformative life practice that fosters physical, mental, emotional and social development through yoga practices and principles.  It is suitable for yoga teachers, school teachers, social workers, therapists, parents and anyone who would like to make a difference in the lives of youth through the practices and teachings of yoga.

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Yoga Nidra Immersion: Beyond Waking, Sleeping & Dreaming
Jan
12
to Jan 13

Yoga Nidra Immersion: Beyond Waking, Sleeping & Dreaming

In this weekend immersion, master teachers Stephanie Chee Barea and Jillian Glikbarg will guide you through the origin and history of Yoga Nidra, examining the science behind sleep, brain waves, and the power of deep awareness, and ultimately teach you how to use yoga nidra to go beyond that awareness into a state of pure consciousness without limitation - turiya.

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Christmas Eve Yoga Flow
Dec
24
9:00 AM09:00

Christmas Eve Yoga Flow

MONDAY, DECEMBER 24, 9:00A-10:30A

Be merry + be bright + be stress free day & night!  

Join Danae Robinett for a 90-minute flow class designed to awaken digestive fire (AGNI), open your heart and release your hips. Experience peace + bliss + community + connection. Expect a few holiday-inspired tunes to surely bring a smile to your face as you practice.

All attendees will receive a special Essential Oil prezzie too!

Investment: $27 — Cash is king | Venmo works too

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Divine Spark: Exploring The Chakras Creatively
Dec
7
to Dec 9

Divine Spark: Exploring The Chakras Creatively

Join Chanti Tacoronte-Perez for a Yantra Wisdom Painting Immersion in which we embark on a discovery of your Self through the architecture of subtle anatomy. The chakras are a system of unfolding awareness that can be experienced creatively by way of mantra, yantra, meditation and movement, to facilitate the tantric wisdom each chakra holds. Learn More

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Therapeutic Yoga for Trauma + PTSD
Jun
15
to Jul 20

Therapeutic Yoga for Trauma + PTSD

In this 6-week series with yoga therapist Rachel Jennine Goudey specific asanas, pranayama practices, meditations and relaxation techniques will be explored, taught, and practiced to suit the needs of each client in healing on all levels (mind, body, spirit). We will learn how to utilize our yoga practice to repair and work with our nervous systems; overcoming trauma and feeling empowered, strong, and capable.

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Transformational Tuesday w/Jean Mazzei
May
22
to Jun 5

Transformational Tuesday w/Jean Mazzei

TUESDAY, 6:00-8:00P, JUNE 22

Join Jean Mazzei the first Tuesday of May for sangha (community), satsang (inspiring discussion), asana, and pranayama/meditation. Find your through line as you stay committed to your Big S Self!

Succeed, Shine, and Surrender into who you really Are right here, right now!

Investment: $45

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