Take time for your "big S" Self.
Sign up for these unique offerings by founding and visiting faculty members, usually in a half-day, full-day, or weekend format. Longer chunks of time together means more time for interaction, questions, and discussion. Also, join special events that embrace the larger community with gatherings that include movie nights, and special guest speakers.
In this weekend immersion, master teachers Stephanie Chee Barea and Jillian Glikbarg will guide you through the origin and history of Yoga Nidra, examining the science behind sleep, brain waves, and the power of deep awareness, and ultimately teach you how to use yoga nidra to go beyond that awareness into a state of pure consciousness without limitation - turiya.
Join mala artists and master teachers Stephanie Chee Barea & Jillian Glikbarg for a weekend of mantra and mala-making in practice and community. Gain greater understanding of the science and application of mantra – the primal, sacred sound of higher Consciousness – as we tap into our creative flow in the design and creation of our own personalized mala charged with intention.
This training offers yoga as a transformative life practice that fosters physical, mental, emotional and social development through yoga practices and principles. It is suitable for yoga teachers, school teachers, social workers, therapists, parents and anyone who would like to make a difference in the lives of youth through the practices and teachings of yoga.