Take time for your "big S" Self.
Sign up for these unique offerings by founding and visiting faculty members, usually in a half-day, full-day, or weekend format. Longer chunks of time together means more time for interaction, questions, and discussion.
In yoga, you are the scientist, the lab and the experiment. The Love Lab is a five-month study series with master teacher Jean Mazzei that entices you to explore your essential nature: unconditional love.
Enjoy a sixty minute, stress-reduction restorative yoga class followed by an educational workshop on how ayurveda can help us build ojas, our natural buffer to stress and disease. Ayurvedic wisdom empowers you to choose appropriate yoga and lifestyle practices to restore your deep well of vitality.