Welcome to Mela, a community pursuing the promise of yoga through self-study, luminous practice, and creative play. Whether you are new to yoga or an experienced teacher, Mela offers you the space to dive deep in connection to yourself and others.
Start off your week with a healthy dose of Monday Morning Meds – a master-crafted combination of yoga practices packed into 45 minutes to increase the power and vibrancy of your body, mind & soul.
Yoga Playground is a weekly movement class incorporating elements of flow yoga, strength, mobility, and play. As a strength coach and yoga instructor, Tony Irwin provides a unique perspective to bridge the gap between the two worlds.