Mela programs seek to teach you to live your yoga, not just consume it. Browse our upcoming classes, workshops, trainings and retreats!
Progressive, specialized instruction in a specific area of study and practice over a set period of time. Students have an opportunity to connect with their teacher – and with one another – in community.
Unique offerings by founding and visiting faculty members, usually in a half-day, full-day, or weekend format. Longer chunks of time together means more time for interaction, questions, and discussion. Also, join special events that embrace the larger community with gatherings that include movie nights, and special guest speakers.
Choose from a variety of Yoga Alliance Certified 200-hr and 500-hr modules, as well as courses that offer CE credits for current YA certificated teachers.
Unplug from the daily grind and come away with us, as we seek to deepen and strengthen our connection to nature, ourselves, and the true promise of yoga – freedom and fulfillment in the world.
Start off your week with a healthy dose of Monday Morning Meds – a master-crafted combination of yoga practices packed into 45 minutes to increase the power and vibrancy of your body, mind & soul.
Yoga Playground is a weekly movement class incorporating elements of flow yoga, strength, mobility, and play. As a strength coach and yoga instructor, Tony Irwin provides a unique perspective to bridge the gap between the two worlds.
Using a yogic lens of awareness, conscious relaxation, and strategic breathing techniques, the class begins with targeted self massage using Yoga Tune Up® therapy balls followed by gentle flowing sequences to warm and nourish the body.
Join Mackenzie for this 8-week series to release stress and tension while increasing balance, flexibility, and a greater sense of joy and inner peace.
Schedule in rest and relaxation this fall. This deeply nourishing class will help you release anxiety, stress, overwhelm, and the chaos of our current times. Enjoy a gentle yoga class that weaves mindfulness throughout, as well as dedicated meditation time.
Join teen yoga educator Stephanie Chee Barea for this 10-week class series designed to help high school students (grades 9-12) successfully manage their energy and emotions through the study and practice of yoga, in community with one another.
Join Chanti Tacoronte-Perez for a Yantra Wisdom Painting Immersion in which we embark on a discovery of your Self through the architecture of subtle anatomy. The chakras are a system of unfolding awareness that can be experienced creatively by way of mantra, yantra, meditation and movement, to facilitate the tantric wisdom each chakra holds. Learn More
In this weekend immersion, master teachers Stephanie Chee Barea and Jillian Glikbarg will guide you through the origin and history of Yoga Nidra, examining the science behind sleep, brain waves, and the power of deep awareness, and ultimately teach you how to use yoga nidra to go beyond that awareness into a state of pure consciousness without limitation - turiya.
Join mala artists and master teachers Stephanie Chee Barea & Jillian Glikbarg for a weekend of mantra and mala-making in practice and community. Gain greater understanding of the science and application of mantra – the primal, sacred sound of higher Consciousness – as we tap into our creative flow in the design and creation of our own personalized mala charged with intention.
This training offers yoga as a transformative life practice that fosters physical, mental, emotional and social development through yoga practices and principles. It is suitable for yoga teachers, school teachers, social workers, therapists, parents and anyone who would like to make a difference in the lives of youth through the practices and teachings of yoga.