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Middle School Minimum Day Yogapalooza!


WEDNESDAYS, MAR. 7 – APR. 25, 1:30-4:00P

Join teen yoga educator Barbara Solis for this weekly gathering designed for girls and those who identify as girls, grades 5-8 to spend their minimum days with the Mela Teen Yoga Tribe. We will spend our time in practice, reflection and creative expression – inspiring our pre-teens to disengage from electronics and connect with themselves and others in true friendship and community.  Yoga postures, breathing exercises, meditation and relaxation practices will flow alongside discussion, art projects and group games as we explore the many ways "yoga" can show up in our daily lives.  Students will gain an understanding and acceptance of self and others, gain confidence, reduce stress, manage emotions, and connect with one another. 

Take home a finished project every week!  Tell your friends!  Space is limited to 12 students, so reserve your spot today.  

Investment: $219 Early Bird before 2/28; $249 thereafter for the 8-week series.  Includes all materials fees.  Drop-in rate available.

Later Event: March 13
Release Stress & Tension Workshop