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Evolve Your Asana w/Jean Mazzei & Brenna Geehan

Evolve Your Asana w/Jean Mazzei & Brenna Geehan

JANUARY 27-29, 2017; 9A–6P 

WKND 1:  FORWARD BENDS, BACKBENDS & LATERALS

FEBRUARY 10-12, 2017; 9A-6P

WKND 2:  TWISTS, INVERSIONS & EXTENSIONS

 

This training is the nitty gritty truth of asana. Use your practice of asana as a tool for the absolute transformation of your body, mind and your life.

These urban immersions are not here to tell you that your knee needs to be over your ankle, or that you need to pull your shoulder blades down your back to open your heart. 

These courses are designed to weave together powerful techniques for applying your yoga practice as an energy management system. Embody the alchemy of yoga. Employ prana vayus, potent meditations and relevant pranayama for intense transformation.

Cost: $599 for single weekend

Bundle and Save: $1008 for both weekends

Later Event: February 12
Yoga Nidra w/Danae Robinett