Divine Spark: Exploring The Chakras Creatively
Dec
7
to Dec 9

Divine Spark: Exploring The Chakras Creatively

Join Chanti Tacoronte-Perez for a Yantra Wisdom Painting Immersion in which we embark on a discovery of your Self through the architecture of subtle anatomy. The chakras are a system of unfolding awareness that can be experienced creatively by way of mantra, yantra, meditation and movement, to facilitate the tantric wisdom each chakra holds. Learn More

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Yoga Nidra Immersion: Beyond Waking, Sleeping & Dreaming
Jan
12
to Jan 13

Yoga Nidra Immersion: Beyond Waking, Sleeping & Dreaming

In this weekend immersion, master teachers Stephanie Chee Barea and Jillian Glikbarg will guide you through the origin and history of Yoga Nidra, examining the science behind sleep, brain waves, and the power of deep awareness, and ultimately teach you how to use yoga nidra to go beyond that awareness into a state of pure consciousness without limitation - turiya.

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Mantra + Mala Making: From Consciousness to Creation
Mar
16
to Mar 17

Mantra + Mala Making: From Consciousness to Creation

Join mala artists and master teachers Stephanie Chee Barea & Jillian Glikbarg for a weekend of mantra and mala-making in practice and community. Gain greater understanding of the science and application of mantra – the primal, sacred sound of higher Consciousness – as we tap into our creative flow in the design and creation of our own personalized mala charged with intention.

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Yoga for Teens Certification w/Mackenzie Studebaker
Apr
26
to Apr 28

Yoga for Teens Certification w/Mackenzie Studebaker

This training offers yoga as a transformative life practice that fosters physical, mental, emotional and social development through yoga practices and principles.  It is suitable for yoga teachers, school teachers, social workers, therapists, parents and anyone who would like to make a difference in the lives of youth through the practices and teachings of yoga.

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Sri Yoga 200-hour Teacher Training Weekend Program
Sep
8
to Nov 11

Sri Yoga 200-hour Teacher Training Weekend Program

Our 200-hour Sri Yoga™ teacher training weekend program goes deeper than most foundational trainings and is designed to give you the experiences you need in order to teach from a place of depth and clarity.  At Sri Yoga, we offer boutique, intimate trainings with amazing teachers that are committed to facilitating deeply transformational experiences.  

Learn More

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Therapeutic Yoga for Trauma + PTSD
Jun
15
to Jul 20

Therapeutic Yoga for Trauma + PTSD

In this 6-week series with yoga therapist Rachel Jennine Goudey specific asanas, pranayama practices, meditations and relaxation techniques will be explored, taught, and practiced to suit the needs of each client in healing on all levels (mind, body, spirit). We will learn how to utilize our yoga practice to repair and work with our nervous systems; overcoming trauma and feeling empowered, strong, and capable.

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Transformational Tuesday w/Jean Mazzei
May
22
to Jun 5

Transformational Tuesday w/Jean Mazzei

TUESDAY, 6:00-8:00P, JUNE 22

Join Jean Mazzei the first Tuesday of May for sangha (community), satsang (inspiring discussion), asana, and pranayama/meditation. Find your through line as you stay committed to your Big S Self!

Succeed, Shine, and Surrender into who you really Are right here, right now!

Investment: $45

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Middle School Minimum Day Yogapalooza! (Grades 5-8)
May
2
to Jun 6

Middle School Minimum Day Yogapalooza! (Grades 5-8)

Join us on Wednesdays for yoga-themed activities & creative play - including postures, self inquiry, meditation, breathing, group games, yoga art! Students (grades 5-8) will gain an understanding and acceptance of self and others, gain confidence, reduce stress, manage emotions, and connect with one another.

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Community Gathering – Clothes Swap Party!
Apr
27
6:30 PM18:30

Community Gathering – Clothes Swap Party!

Friday, April 27, 6:30 – 8:30P

Got some spring cleaning to do?  De-clutter your closet, refresh your wardrobe, meet new friends, and reduce the amount of clothes sent to landfills each day!  Wine, tea and sweets will be served.

This is a free event, however registration is required here below:

Name *
Name

Limited to 25 guests.  

Here is how the Swap works:

  1. Choose 3-12 new and/or used items that are in excellent condition.  Acceptable items are clothes, accessories or jewelry.

  2. Before bringing in your donations, make sure each is clean, free of stains/holes/tears.

  3. Place all clothing items on hangers, if possible.

  4. Bring your items to Mela on the evening of the swap, and come ready to "shop"! 

All items that are not swapped will be donated to the Mela Teen Tribe for conscious crafting or to Life Moves, a local family shelter (https://lifemoves.org).

 

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Yoga Soundbath w/Mackenzie & Chloe Studebaker
Apr
19
7:00 PM19:00

Yoga Soundbath w/Mackenzie & Chloe Studebaker

THURSDAY, APRIL 19, 7-8:30P

Join Mackenzie & Chloe Studebaker for a special evening full of restoration and healing. Mackenzie will guide the restorative yoga class, while Chloe lulls us in a guided sound healing experience. 

Chloe is a graduate of The California Institute of Integral Studies Sound, Voice and Music Healing Program & is a certified Sound Healing Practitioner. She is the front woman and visionary of SF bay area-based indie rock band, Zelma Stone. www.zelmastone.com

We recommend bringing:
- a yoga mat
- a pillow
- a blanket or two

This event will fill up so give yourself plenty of time to find your space and get comfortable. Class size is limited to 16, pre-registration required. It's going to be magic!!

Investment: $40

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